Getting caught up with numbers on the scale is common! Especially when are working so hard to hit our health and fitness goals. However, Michelle recognizes the importance of Non-Scale Victories! “I had a nice surprise when I was getting dressed for an appointment today! I was away from my usual wardrobe and had to put on something I had not worn since last May (before I joined Mad Love Fitness). In the past I avoided the outfit because when I saw […]
“Eat like you love yourself. Move like you love yourself. Act like you love yourself. Speak like you love yourself.” When we take control of our lives and our health, amazing things will happen. I am a true believer of this statement. At the beginning of July 2016, I officially began my health and wellness journey with the BeachBody workout/nutrition program. My physical and emotional health was in need of major, positive changes. Shaun T’s Insanity Max:30 workouts had caught […]
Mona starting off her journey by coming to a weekly Mad Love Fitness HIIT Class. She did great. But I could see that she wanted more! So we talked and she decided she wanted to start working out at home too! So, not only did she commit to T-25 and 21 Day Fix, but she KEPT coming to my classes and completely transformed her daily nutrition with Shakeology and with the 21 Day Fix Portion Control Jar System. Her results […]
Kayla is a busy mom a beautiful little boy! However since she had her son, she has put her own needs on the back burner. BUT, recently she decided to make a change and joined my Mad Love Fitness HIIT class. Not only did Kayla work hard every week, but she started working out at home too. And now, Kayla has lost not only weight but inches!!! These photos are a testament to her hard work and persistence and I couldn’t […]
Nat is a busy Mom of 3 kids (under 10). She’s constantly on the go however she still makes time everyday to complete an INSANITY workout. She’s been actively participating in my online accountability group, eating better and is working out consistently. Here progress is amazing! Great work Nat! Good luck in University Nat! You will rock school like you rocked this program!
Watch how my life was changed with BeachBody Home Programs! For more information send me a note at email@example.com and let’s get started!