Week 4 (Feb 1 – 6)

February 1

Day 22– INSANITY – Pure Cardio

I always get such a kick out of looking at the little video clips Jack takes.

He loves doing it…and it makes him a part of it too. BUT, the whole process just isn’t very glamorous lol…But I do it because I started the INSANITY Diaries and I’m going to finish them!

Goal for 2016 – Finish what I start….

 

February 2

Day 23– INSANITY – Plyo Cardio

The video is fuzzy…not sure why. I’m tired because I was in bed late last night due to a volleyball game! But we won, so happy that worked out.

Very Excited for the class tonight but I’m taking it easy this morning to make sure I have the energy when I need it later!

Making sure I’m fuelling my body well today too! Lots of protein and some good carbs too. Carbs = Energy. They aren’t the enemy. It’s eating the right amount (and type) that’s important!

 

 

February 3

Day 24 – INSANITY – Cardio Power

UGH. I’m tired today. Slept in too…but I know I feel better when I do it early and get it out of the way.

Natalie Tougasjust for you I worked out in my sports bra only. Also, the reason I do it is because I’m sick of getting shirts all sweaty. lol

Shelley Gagne and Natalie Tougas you guys rocked the power jumps at last nights class. Really good work.

Deedee Dearborn You did awesome! I can definitely see all the hard work you have been doing with the FIX! Keep coming!!!

And…to my dear daughter Kate..UGHHHHHHH STOP WHINNING. There. Off my chest. Seriously though, she’s normally pretty good in the mornings but not today….

Anyway. Have a good day everyone and work out…If I did it (and every move was awful today FYI) you can do it too. I don’t want to suffer alone. And even though it sucked, I’m still happy I did it.

 

 

February 4, 2016

Day 25- INSANITY – Max 30 Sweat – Month 2

I was pressed for time this morning, so I did Max 30. Love this program. But hate it at the same time. It’s really hard. Especially 1-armed suicide jumps.

BUT, Jack and I figured out how to get some better lighting! We just moved the lamp to the front of the room (closer to where he tapes me). Good times on the set. lolol

It’s important to note that there isn’t 1 morning that I don’t have butterflies in my stomach before I workout. That’s because I know how hard it is. It’s not easy, and it never will be. But I suck it up and do it anyway.

 

February 5, 2016

Day 26, 2016 – INSANITY MAX 30 Friday Fight Month 2 – Pure Cardio (no warm-up)

I love having the day off work. I can take my time and wait till the sun comes up before I start working out.

Planning my next class too! It’s going to be a good one!

 

February 6, 2016

Day 27, 2016 – INSANITY MAX 30 Friday Fight Month 1 – Practice for Tuesday

Today is a weird day. Lots of negative talk going on in my head…the talk goes something like this “you should quit this…you will anyway….no one likes what your doing…you won’t be successful so just stop now…”

Not sure why it’s so strong today….but it is what it is. We don’t all have perfect days. I kept pushing through though, because that negative voice is a liar. I love what I am doing way too much to give up now.

So, if you are feeling a little low today, stay strong cause I am too. Tomorrow will be better and I know I won’t regret giving it may all today!